running, footracing over a variety of distances and courses and numbering among the most popular sports in nearly all times and places. Modern competitive running ranges from sprints (dashes), with their emphasis on continuous high speed, to grueling long-distance and marathon races, requiring great endurance. See also athletics; cross-country; hurdling; long-distance running; marathon; middle-distance running; relay race; sprint; steeplechase. For walk racing, see walking.
Running is also a popular noncompetitive recreation that can produce important physiological benefits. See jogging.
marathon, long-distance footrace first held at the revival of the Olympic Games in Athens in 1896. It commemorates the legendary feat of a Greek soldier who, in 490 bce, is supposed to have run from Marathon to Athens, a distance of about 40 km (25 miles), to bring news of the Athenian victory over the Persians and then expired. The story of this messenger from the Battle of Marathon was later conflated with the story of another Greek soldier, Pheidippides, who ran from Athens to Sparta in advance of the fighting. Appropriately, in 1896 the first modern marathon winner was a Greek, Spyridon Louis.
In 1924 the Olympic marathon distance was standardized at 42,195 meters (26 miles 385 yards). This was based on a decision of the British Olympic Committee to start the 1908 Olympic race from Windsor Castle and finish it in front of the royal box in the stadium at London. The marathon was added to the women’s Olympic program in 1984.